Purpose and benefits

‘Time flies when you’re having fun’ goes the adage. Time also flies when you’re very busy—but rather than having fun, you can soon find yourself stressed out in a way that affects not only your mental and emotional wellbeing, but your physical health. When there isn’t enough time in the day, something has to give: but is it to be your work or your personal life? Achieving a balance has become one of the burning issues of the day.

Here are some of the main reasons why more and more people are addressing the topic of work–life balance:

Related Solutions

Audience

For individuals and managers at all levels.

Learning method

Practical. Management checklist, answers to FAQs, common traps, and suggested action plans.

Time to Complete

Length

pages

Participants

Price

(inc. VAT)