
PurposeA stress management activity which helps participants dissipate excess tension - especially useful before delivering a presentation. |
BenefitsTwo fun and energetic activities that help participants relax so that their posture when presenting is natural and not wooden. |
Related SolutionsHow to Optimise Your Verbal Presentation (1) How to Optimise Your Verbal Presentation (4) Overcoming Presentational Nerves (1) |
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AudienceFor participants at all levels who want to develop their presentation skills on a one-to-one or group basis. |
Learning methodActive. Two physical exercises in which participants ease the tension from their bodies. |
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