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Presenting - Using the Alexander Technique

Jenny Hill and Joy Packard

Purpose

A communication skills activity to help you learn and practice some of the principles of the Alexander technique in delivering a presentation.

Benefits

A relaxed activity that enables you to feel what a relaxed posture is like and to remember this when presenting.

Audience

For those who want to develop their presentation skills on a one-to-one or group basis.

Learning method

Active. Use of the Alexander technique to teach good relaxed posture for presenting.

Time to Complete

20 minutes

Length

5 pages

Participants

1

Price

£5 Pounds Sterling
(inc. VAT)

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