Purpose

This coaching activity describes how to set stretching performance goals for yourself and for others. It reduces the blocks and barriers that might inhibit or slow down progress.

Benefits

We are all capable of achieving much more than our current level of performance. This activity enables you to help yourself and others stretch beyond the comfort zone and to set and achieve stretching performance goals.

Related Solutions

Audience

Anyone who wishes to coach themselves, a colleague or an appointed coachee.

Learning method

Practical. A self-coaching framework which gets you to think beyond your normal horizons and to determine the enablers and restrictors which are holding you back or could push you on to achieve more.

Time to Complete

30 minutes

Length

8 pages

Participants

1+

Price

£5 Pounds Sterling
(inc. VAT)