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Deal with Stress by 
            Bloomsbury

Purpose and benefits

For many individuals, joining the enterprise culture has entailed a substantial personal cost: stress. The word ‘stress’ has found as firm a place in our modern lexicon as ‘fast food’, ‘mobiles’ and ‘CDs’. ‘It’s a high stress job’, people often say, awarding an odd sort of prestige to an occupation. But for people whose ability to cope with day-to-day matters is at crisis point, the concept of stress is not a matter of bravado. For them, stress can be translated into a four-letter word: pain.

Audience

For individuals and managers at all levels.

Learning method

Practical. Management checklist, answers to FAQs, common traps, and suggested action plans.

Time to Complete

20

Length

7 pages

Participants

1

Price

£2 Pounds Sterling
(inc. VAT)

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